What Is the Benefit of
Massage Therapy?

The answer to that depends on the state of your body—the state of your body is generally determined by the state of your life.

Have your fitness goals required a lot from your body, but you haven’t provided it with the recovery it needs? Do you tend to go 100mph and never give yourself any downtime? Do you tend to sit on the couch for hours staring at your phone and forget how much time has passed? Do you work 80 hours a week to provide for your family? Has your body taken more than it can handle, and you feel far more broken than you deserve? Has your body experienced physical trauma that makes it feel unrealistic to expect a normal quality of life? 

Every single day, we make our body work for us. And every single day, we just expect it to do everything we want. When it doesn’t or can’t provide what we need, our tendency is to get frustrated.

What we tend not to do is look at how we treat ourselves. We think nothing of the fact that we need to take our cars for an oil change, or that our cell phones need to be recharged, and computers need system updates. But when it comes to our body, rest and recovery seems inconvenient. 

Each life is different. Each body is different. Each mind is different. The benefits of massage therapy are particular to each life, body, and mind. Some need rest. Some need rehab. Some need stimulation. When meeting with an LMT, it is their responsibility to look at your life, body, and mind and work with you to determine what you need from your therapy. What kind of bodywork would give you the relief and support that you need based on all areas of your daily routine? 

So, in a word, what is the benefit of massage therapy?

Space.

Massage Therapy provides a space for you and your therapist to create an environment to heal and nurture your body in a way that will support all that you ask of it. THAT is the benefit of Massage Therapy. 

Work With Me

Services and Pricing:

No tipping | Full session time is hands on

Massage services:

  • Swedish

  • Deep Tissue

  • Orthopedic Massage

  • Myofascial Release

  • Trigger Point Therapy

Complimentary add-ons:

  • Cupping Therapy

  • Salt or Sugar Foot Scrub

  • Moisturizing Treatment

  • Aromatherapy

  • Essential Oil Scalp Massage

  • Gua Sha

  • Assisted Stretching

  • Facial Massage

  • Guided Meditation

  • Need focused work on “problem areas”? Those sore and achy feet that hurt every morning. That shoulder you injured in high school that never quite felt right after. That weird numb feeling you get in your leg or hand. That pesky lower back pain that shows itself at the end of every workday.

  • This is a great option if you want time for both therapeutic massage and relaxation. It allows time for the treatment of areas that need focus and relief, as well as time for rest and relaxation, which can be equally as important.

  • 120 minutes of pure bliss! This massage therapy option is for the client that doesn’t want to miss out on any of the perks!

    If you’re looking for a full body massage, but also like to feel pampered, this will give you the optimal amount of time to experience everything.

  • Race Day! …Employee Appreciation Day! …Bachelorette Party! …Fundraiser!

    This is a great opportunity to offer chair and/or table massage to attendees of your special event. Whether it is a chance to unwind after physical activity or to celebrate a special occasion, this a unique way to offer a ‘Great job!’ ‘We did it!’ or ‘Thank you!’ to a group!

    Schedule a consultation so that we can help you create your vision, determine what services you’d like to offer, and book an appropriate amount of time for your group based on the length of service for each individual!

    *2-hour minimum.

  • HERO discount:
    10% off ALL services to Active Duty/VA/Retired Military, Police Officers, Firefighters.

    20% off to all Disabled Veterans.

    Referral discount:
    10% off your next massage service when you are listed as a referral for a new client.

Please contact me to discuss any requests for donation of massage therapy time to 501(c)(3) non-profit organizations.

One (1) complimentary 25-minute assessment may be scheduled as needed.

Prices are subject to change.

GIFT CERTIFICATES AVAILABLE.

Work With Me
 

Limitless — Massage Therapy

Inside Evolved Massage & Lymphatics
Grand Oaks Office Condominiums
8700 Menchaca Road, Unit 206
Austin, TX 78748

Hours, by appointment:
Training: Monday–Thursday
Massage: Wednesday, Friday

Call or text: (512) 387 6874
shaula.training@yahoo.com
shaula.massage@yahoo.com